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Running Raw
United States
Приєднався 13 січ 2007
Tim Van Orden has spent the last ten years exploring all aspects of diet, exercise and mental health in an attempt to see what's possible... and to be what's possible.
In addition to winning 10 U.S. trail running championships and being named a U.S. Runner of the Year four times by USA Track and Field, Tim is also a sought after coach and public speaker.
Running Raw isn't necessarily about running or eating a raw diet... it's more about being open, honest, vulnerable and on the living edge of experience.
Subscribe to see what Tim has learned on this journey.
In addition to winning 10 U.S. trail running championships and being named a U.S. Runner of the Year four times by USA Track and Field, Tim is also a sought after coach and public speaker.
Running Raw isn't necessarily about running or eating a raw diet... it's more about being open, honest, vulnerable and on the living edge of experience.
Subscribe to see what Tim has learned on this journey.
Andy Newell Interview - From 4-Time Olympic Sprinter to Ultra Trail Runner
In this interview I sit down with local legend Andy Newell of Shaftsbury, Vermont, to talk about his transition from 16 years on the US Ski Team, and four Olympics to coaching and ultra-distance trail racing. We cover many topics related to training, injury, goal setting and more.
Support My Work
• Patreon - patreon.com/timvanorden
• Paypal Donation - bit.ly/3ZA2bwV
.
Need help getting into action? Free Consultation at timvanorden.com/coaching
Tim's Audiobooks:
- "A Compassionate Approach" bit.ly/2ggS6Sd
- "Turbo Charge Your Life!" bit.ly/pfsIJh
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Click here to check out Tim Van Orden's race results - timvanorden.com/athlete/
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Click here to subscribe to Tim Van Orden's Twitter feed - runningraw
.
Click here to check out the Running Raw Blog - runningraw.com/blog
.
Click here to friend Tim Van Orden on Facebook - timothy.vanorden.runsraw
.
Click here to like the Running Raw Facebook page - runningraw
.
#olympics #utmb #ultra
Support My Work
• Patreon - patreon.com/timvanorden
• Paypal Donation - bit.ly/3ZA2bwV
.
Need help getting into action? Free Consultation at timvanorden.com/coaching
Tim's Audiobooks:
- "A Compassionate Approach" bit.ly/2ggS6Sd
- "Turbo Charge Your Life!" bit.ly/pfsIJh
-----
.
Click here to check out Tim Van Orden's race results - timvanorden.com/athlete/
.
Click here to subscribe to Tim Van Orden's Twitter feed - runningraw
.
Click here to check out the Running Raw Blog - runningraw.com/blog
.
Click here to friend Tim Van Orden on Facebook - timothy.vanorden.runsraw
.
Click here to like the Running Raw Facebook page - runningraw
.
#olympics #utmb #ultra
Переглядів: 515
Відео
Vegan For 26 Years - The Good, The Bad, The Unexpected
Переглядів 2,4 тис.3 місяці тому
Support My Work • Patreon - patreon.com/timvanorden • Paypal Donation - bit.ly/3ZA2bwV . Need help getting into action? Free Consultation at timvanorden.com/coaching Tim's Audiobooks: - "A Compassionate Approach" bit.ly/2ggS6Sd - "Turbo Charge Your Life!" bit.ly/pfsIJh #vegan #fitness #fitover50 . Click here to check out Tim Van Orden's race results - timvanorden.com/athlete/ . Click here to su...
The Power of Procrastination
Переглядів 5534 місяці тому
Support My Work • Patreon - patreon.com/timvanorden • Paypal Donation - bit.ly/3ZA2bwV . Need help getting into action? Free Consultation at timvanorden.com/coaching Tim's Audiobooks: - "A Compassionate Approach" bit.ly/2ggS6Sd - "Turbo Charge Your Life!" bit.ly/pfsIJh #procrastination #motivation #coaching . Click here to check out Tim Van Orden's race results - timvanorden.com/athlete/ . Clic...
VLOG 24.004 - 30km World Championship Showdown
Переглядів 4865 місяців тому
Support My Work • Patreon - patreon.com/timvanorden • Paypal Donation - bit.ly/3ZA2bwV . Need help getting into action? Free Consultation at timvanorden.com/coaching Tim's Audiobooks: - "A Compassionate Approach" bit.ly/2ggS6Sd - "Turbo Charge Your Life!" bit.ly/pfsIJh #worldchampionship #fitover50 #motivation . Click here to check out Tim Van Orden's race results - timvanorden.com/athlete/ . C...
VLOG 24.003 - Broken Heart - Team USA - World Championships
Переглядів 3465 місяців тому
Support My Work • Patreon - patreon.com/timvanorden • Paypal Donation - bit.ly/3ZA2bwV . Need help getting into action? Free Consultation at timvanorden.com/coaching Tim's Audiobooks: - "A Compassionate Approach" bit.ly/2ggS6Sd - "Turbo Charge Your Life!" bit.ly/pfsIJh #fitover50 #motivation #selfcompassion . Click here to check out Tim Van Orden's race results - timvanorden.com/athlete/ . Clic...
VLOG 24.002 - 5km World Championships - Finland An American Perspective
Переглядів 4805 місяців тому
Support My Work • Patreon - patreon.com/timvanorden • Paypal Donation - bit.ly/3ZA2bwV . Need help getting into action? Free Consultation at timvanorden.com/coaching Tim's Audiobooks: - "A Compassionate Approach" bit.ly/2ggS6Sd - "Turbo Charge Your Life!" bit.ly/pfsIJh #fitover50 #worldchampionship #motivation . Click here to check out Tim Van Orden's race results - timvanorden.com/athlete/ . C...
Greetings From Vuokatti Finland - World Masters Nordic Ski Champs
Переглядів 4966 місяців тому
I finally made it to Finland for the Masters World Nordic Ski Championships. Much more to come as I finally have some time to edit footage. Stay tuned. Support My Work • Patreon - patreon.com/timvanorden • Paypal Donation - bit.ly/3ZA2bwV . Need help getting into action? Free Consultation at timvanorden.com/coaching Tim's Audiobooks: - "A Compassionate Approach" bit.ly/2ggS6Sd - "Turbo Charge Y...
VLOG 23.048 - First Ski of Season - Weighted Pull-Ups - Free Agents - Forever Strong
Переглядів 4987 місяців тому
Support My Work • Patreon - patreon.com/timvanorden • Paypal Donation - bit.ly/3ZA2bwV . Need help getting into action? Free Consultation at timvanorden.com/coaching Tim's Audiobooks: - "A Compassionate Approach" bit.ly/2ggS6Sd - "Turbo Charge Your Life!" bit.ly/pfsIJh Books listened to this week: - Forever Strong by Gabrielle Lyon - Free Agents by Kevin Mitchell #fitness #fitover50 #motivation...
VLOG 23.047 Forever Strong - Vegan Thanksgiving
Переглядів 5677 місяців тому
Support My Work • Patreon - patreon.com/timvanorden • Paypal Donation - bit.ly/3ZA2bwV . Need help getting into action? Free Consultation at timvanorden.com/coaching Tim's Audiobooks: - "A Compassionate Approach" bit.ly/2ggS6Sd - "Turbo Charge Your Life!" bit.ly/pfsIJh #fitness #fitover50 #motivation . Click here to check out Tim Van Orden's race results - timvanorden.com/athlete/ . Click here ...
VLOG 23.046 Ankle Injuries - Lifting a House - Increasing Training Volume
Переглядів 4657 місяців тому
Support My Work • Patreon - patreon.com/timvanorden • Paypal Donation - bit.ly/3ZA2bwV . Need help getting into action? Free Consultation at timvanorden.com/coaching Tim's Audiobooks: - "A Compassionate Approach" bit.ly/2ggS6Sd - "Turbo Charge Your Life!" bit.ly/pfsIJh #fitness #motivation #fitover50 . Click here to check out Tim Van Orden's race results - timvanorden.com/athlete/ . Click here ...
VLOG 23.045 - Ski Erg World Champs - Digging to China - Sentience
Переглядів 8488 місяців тому
Support My Work • Patreon - patreon.com/timvanorden • Paypal Donation - bit.ly/3ZA2bwV . Need help getting into action? Free Consultation at timvanorden.com/coaching Tim's Audiobooks: - "A Compassionate Approach" bit.ly/2ggS6Sd - "Turbo Charge Your Life!" bit.ly/pfsIJh #skierg #fitness #fitover50 . Click here to check out Tim Van Orden's race results - timvanorden.com/athlete/ . Click here to s...
VLOG 23.044 Is Free Will an Illusion? - Mount Greylock Roller Ski Race
Переглядів 5128 місяців тому
Support My Work • Patreon - patreon.com/timvanorden • Paypal Donation - bit.ly/3ZA2bwV . Need help getting into action? Free Consultation at timvanorden.com/coaching Tim's Audiobooks: - "A Compassionate Approach" bit.ly/2ggS6Sd - "Turbo Charge Your Life!" bit.ly/pfsIJh #fitness #fitover50 #motivation . Click here to check out Tim Van Orden's race results - timvanorden.com/athlete/ . Click here ...
VLOG 23.043 60th Anniversary - Indian Summer - Fall Foliage
Переглядів 4258 місяців тому
VLOG 23.043 60th Anniversary - Indian Summer - Fall Foliage
VLOG 23.042 Strength Gains - Vermont Fall Scenery - Robert Sapolsky's Determined - Digging Tunnel
Переглядів 4249 місяців тому
VLOG 23.042 Strength Gains - Vermont Fall Scenery - Robert Sapolsky's Determined - Digging Tunnel
VLOG 23.041 - Running Comeback - Naughty Deer - Fall Foliage - Weighted Pull-ups - Digging a Tunnel
Переглядів 4079 місяців тому
VLOG 23.041 - Running Comeback - Naughty Deer - Fall Foliage - Weighted Pull-ups - Digging a Tunnel
Where Do I Begin? 009 - The Problem With Big Goals
Переглядів 4009 місяців тому
Where Do I Begin? 009 - The Problem With Big Goals
VLOG 23.040 - Getting Stronger - Vermont Fall Foliage - Catastrophic Roof Leak - Triathlon Win
Переглядів 4659 місяців тому
VLOG 23.040 - Getting Stronger - Vermont Fall Foliage - Catastrophic Roof Leak - Triathlon Win
VLOG 23.039 Jessie Diggins - Leg Injury Test - Mountain Running - Cognitive Dissonance
Переглядів 3059 місяців тому
VLOG 23.039 Jessie Diggins - Leg Injury Test - Mountain Running - Cognitive Dissonance
VLOG 23.038 Whiteface Roller Ski Race - Managing Injuries - Fall Foliage
Переглядів 44110 місяців тому
VLOG 23.038 Whiteface Roller Ski Race - Managing Injuries - Fall Foliage
VLOG 23.037 Hover Air X1 Drone - Weight Vest Pull-ups - Change Your Brain Every Day - Jack Kornfield
Переглядів 30410 місяців тому
VLOG 23.037 Hover Air X1 Drone - Weight Vest Pull-ups - Change Your Brain Every Day - Jack Kornfield
VLOG 23.036 - MRI Results - Wild Turkey - Heart Issues
Переглядів 58510 місяців тому
VLOG 23.036 - MRI Results - Wild Turkey - Heart Issues
SMS T2 Elite Team Q&A - Jessie Diggins - Ben Ogden - Julia Kern
Переглядів 75810 місяців тому
SMS T2 Elite Team Q&A - Jessie Diggins - Ben Ogden - Julia Kern
VLOG 23.035 Strength Training - Bash Bish Falls - Movement Improves Mood
Переглядів 46811 місяців тому
VLOG 23.035 Strength Training - Bash Bish Falls - Movement Improves Mood
VLOG 23.034 - How to do Dips - Adirondack Adventure - The Joy of Science
Переглядів 31511 місяців тому
VLOG 23.034 - How to do Dips - Adirondack Adventure - The Joy of Science
VLOG 23.033 - Monarch Chrysalis - DIY Dip Bars - What is Identity - Broken Arm?
Переглядів 34311 місяців тому
VLOG 23.033 - Monarch Chrysalis - DIY Dip Bars - What is Identity - Broken Arm?
A Rant About Joscha Bach, Lex Fridman and the Coming of AGI
Переглядів 64711 місяців тому
A Rant About Joscha Bach, Lex Fridman and the Coming of AGI
VLOG 23.032 - Bigfoot Technique - Goodwill Workout - 5k Road Racea
Переглядів 331Рік тому
VLOG 23.032 - Bigfoot Technique - Goodwill Workout - 5k Road Racea
VLOG 23.031 - Jessie Diggins - Ben Ogden - Playful Deer - Breakfast - Roller Ski Technique
Переглядів 389Рік тому
VLOG 23.031 - Jessie Diggins - Ben Ogden - Playful Deer - Breakfast - Roller Ski Technique
How do you feel now after 9 years. Still sad or has your mind adopted them as natural?
You are wrong, the smart people, me included, thought about it and with in 10 second solved it. never thought it is 1$. never. its a X + X + 1 = 1.5 , so immediately I understood it is 0.25 . took me to do in my head about 7-10 second. that's how smart intelligent people solve it. with math. you are wrong and miss leading the audience thinking people are dumb. no they are not, some of them really are smart and intelligent, and know math very good.
Speak up man
vegans will lose half their teeth and make no correlation
56 years old, daaaaamn. I'm 37 and I wish I looked half as good as you.
I'm dumb as shit and I got that easy. Is it just me or do sales people, like to pretend quite simple service level problems are ever so profound. Guess it makes people feel special.
You are 100% right about creating. You also should have a look at C15:0, a fatty acid that more and more scientists consider as an essential one (there is a vegan friendly supplement by the way)...
That is not natural. You are on something. You are taking Testosterone.
Well I’m glad I said .25 and 1.25 right away lol
where did you find that tick that small , were you walking on tall grass ?
I enjoy watching ur video, vegan for 13+ years started running about 60, will do my first ultra. A 50k at Leanhorse for my 70th this August. Wish I had the interest to start strength training…
Maybe you really don't have anything to say
After thinking I was going to die while working and management not showing me any compassion I was really upset and not functioning well. Hearing this has helped me put the whole tramatic experience into perspective and given me a way to help continue doing what I truly love for a living and not shutting down. Thank you.
We need more of this man... make some more. Im listening
Great proof of how a healthy and well nourished body adapts to cope with the load it is put under. Great vlog as always TVO!
Love Stratton Village.
I thought that he said drunk training😂😂😂. That’s my kind of training 😂
Where were you?
A mutual friend's house, on their porch.
@@runningraw no, I meant where have you been
Ha! :D Too much on my plate. No time to edit.
Good luck Tim
It was a big success!
Makes loads of sense
couldn't find his results/Broken Arrow?
my.raceresult.com/290460/results
Really been missing your vlogs recently, great interview Tim. Any idea when you my start back up?
I've been filming, but have had little time to edit. Farm projects have really picked up. Perhaps some shorter videos to come soon.
This was great, TiVo!
Thanks Greg. I wish we had more time to talk, lots of good stuff.
Happy Veganniversary and Happy Birthday! I used to watch your videos on UA-cam back when I was a new vegan in 2006. You were a role model and an inspiration to me back then - and you still are! I’m 55, and it’s so great to see you in such amazing shape at the age of 56! Bravo! And thank you for remaining vegan in a world that sure doesn’t make it easy. 🌱for the animals! 🤗
Still inspirational Tim! You are a bit older than me, so I have no excuse not to get super fit...
They all say what is bad but never what is good. With or without lemon our teeth is destroyed by flouride, sugar and unhealthy diet. I do not agree with this guy anyways.
I've been doing this for 3 days now, I can happily say it's been helping me build up resistance on my legs.
You are One of Three People who started my Plant based to Journey to Health and Fitness.Even if im not Vegan anymore,i cannot Thank you enough for the past 14 Years.
Stopped video around 0:13 ...lol...it's not 50 cents...it's 1 dollar more than the cup, I mean...but they still add up to 1.50...so you get that 1.25, rather...I mean...for the water, I mean...so the cup is 1.25, the water is 0.25 cents, etc...I mean, lol, saying the water costs 1.00 would only be 50 cents more than the water, etc...and one can solve it with algebra, etc, a+b=1.5, a=b + 1, so that b+1+b=1.5 => 2b = 0.5, b=0.25, etc, so then a=0.25+1=1.25...well, I suppose I've been exposed to the problem before, lol, but still...it's not like I had it memorized...
These things make me immediately itchy as hell. As soon as they start to bite, I know. And then it itches like crazy for days. It looks like a speck of dirt.
Wonderful
Im looking for the perfect 50K. 🤞🏾. I want to try an ultra marathon..
proud of you tim, god bless 🙏
what foods or suplement are you eating to increase protein intake? Just a funny thing, i know your channel since 2011 an today i remembered you and came here to watch your last video and you are talking about consuming creatine suplement and you father of 85 years old too.. HOurs ago i just bought creatine for me and my father that is 85 years. My father is very skyinny all his muscles are "gone". How did your father body reacted to the intake of creatine? Thanks
Hello, where Tony Wright?
Would love to see more on this topic, though I have to admit if I am not sweating heavily I don't feel like I am getting a workout. Still, I do need to train for longevity more efficiently...
I run ultras at 200 lbs 😮😅😊
Thank you, Tim!
I used to take creatine, but for me it caused water retention,
The water is retained within the muscle cell, not outside like with excess sodium. So your cells become better hydrated.
11 years ago but wow this man is amazing . I bet we're talking about. Synthetic
Man you look like a pro bodybuilder in that old picture! What a physique
He's on creatine... He's not natural
@@inthedarkwoods2022Creatine is natural, lol. Is like taking a vitamin supplement. It's not a hormone or something like that
Its been 12 years for me, time goes by too fast. Congrats 🎉 Thank you so much for educating me on your gentle approach to exercise there is so much that I have been able to experience that I wouldn’t have without it.
Congrats on 12 years :D So happy that my work has been of value to you Sarah :D
Sir there's no long living vegan ever hit 100 please explain your theory thanks.
??
I got curious, did a quick google and found a whole bunch of vegans living past 100 :D
@@linalinux we're not here in the U.S.A
@@eddiemoney61 Looking at statistics for US health in general, it doesn't look very good, and those numbers are not an overwhelming part vegans, and even vegans in an unhealthy culture, probably eat less healthy vegan food. it could even be that countries with more vegans culturally, health number look better..?
@@linalinux I knew this country they ant no long living vegans hitting 100 plus. Just ant never been in the U.S.A.
My brain must be messed up because I over thought the question and was considering profit margins
I hate blue colour 😂. One and only Black 🔥.
I love creatine! It allowed me to gain 20k of vert in a day of hill laps. I think us vegans truly feel the difference, it's like a rocket fuel cuz we are so depleted of it.
I'm having a similar experience. I can crank out 10 sets of 10 pullups with ease now.
I really enjoy your videos! Thanks for sharing your experience! Make a video of what you are currently eating in a Day, please. Thanks in advanced! 😁 Greetings from Brazil!
so you're not raw vegan anymore? guess you need to change the name to running cooked?
Hey Richard :D I'm more 'raw' now than ever. Just not sticking the idea of raw food anymore.
You are my inspiration for many years! Thank you!
Thank you for continuing to tune in :)
Just 3.5 years behind you in age and vegetarian since I was 18, eliminated all but accidental animal-source food about 7 years ago. I mostly run trail ultras now and don't do much strength training. I started daily creatine monohydrate supplementation about a year ago (I use Thorne because I am confident in the quality and the price premium is not bad). I noticed all of the same changes you have mentioned here. I did have some sleep disturbance in the first week (I did not do a "loading phase," just 5g per day). After that it was improved recovery during (e.g. between intervals) and after training. And if I even think about exerting myself I seem to gain mass in the relevant muscles. Regarding training, I really think you are doing it in an incredibly powerful and effective way. Thank you for sharing and continuing to develop this approach! I hope that at some point your demons shut up and go away. Or you convert them and they start to help you out - folding laundry or cleaning the bathroom maybe? Keep being you - you are enough!
Thanks for the data Chris! What got you to start taking creatine? How do you take it? I'm putting it in a smoothie. It's been so much fun just playing around with training, without any sense of a plan, and just doing what my body seems to want to do. The results are much better than any plan I've ever been on.
@@runningraw I take the creatine first thing in the morning in 12-16oz of water, usually with a teaspoon of amla (Indian gooseberry) powder. The amla is an acquired taste (to put it mildly) but it has a whole lot of vitamin C and some other vitamins and minerals. Much less evidence for the benefits of amla than creatine, but there is some showing improvement in blood sugar control.